Knead To Balance Massage & Pilates Clinic

Knead To Balance is located in beautiful downtown Milton Ontario. We are a registered massage therapy clinic offering Deep Tissue, Hot Stone, Pregnancy , Relaxation massage, and more. We are Milton’s only fully equipped STOTT PILATES studio, offering only small progressive classes from beginner to advanced using the STOTT PILATES method. Semi-private or private equipment sessions are also available. We have recently added TRX classes to our repertoire.