Yussoil Nigeria Limited

Canola Oil
Canola is the marketing name for oil that is obtained from rapeseeds. Bright ye
llow rape crops can be spotted in fields in many parts of Europe and North America. The oil is popular in Japan, China, and India and it is the most widely used oil in Canada. It is also popular in the northern United States and is gaining popularity throughout the remainder of the country.
Canola oil is also known as LEAR oil, or "Low Erucic Acid Rapeseed" oil. It has the l
owest level of saturated fat of any edible oil and has one of the highest levels of heart-healthy monounsaturated fat. It also contains a high level of omega-3 fatty acids, which is a polyunsaturated fat that helps to decrease the risk of heart disease and lowers blood pressure. Because it is mildly flavored and inexpensively priced, canola oil is an excellent choice for cooking or baking, or as an ingredient for salad dressings.
Common Uses: frying, baking, salad dressings
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