Lauren Shuster - Toronto Personal Trainer

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Phone
647-294-5...
Email
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Web
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Country
CanadaCanada
Address
312 Cedarvale Avenue
Toronto
Ontario
M4C 4K4
CAN

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Company Description

Lauren has experience working with pre\post natal clients, older adults, post-rehab clients and clients training for sporting events. She has a background in modern dance and ballet which she uses to help educate her clients about proper posture, focus, flexibility and balance. Her detailed knowledge of sport specific exercises allows her to build her clients' strength and endurance. Lauren specializes in core training using the BOSU, stability ball and resistance band to create unique programs.

  1. List of services: Personal Trainer, Female Personal Trainer, Personal Trainer in Toronto, fitness trainer in Toronto, fitness classes in Toronto

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